Just like the horse, humans are hard wired for connection and hyper sensitive to their environments and surroundings. When we do not have the ability to be with the horse one on one we support sessions that connect us to our own internal horse... our bodies.

 

Phone and Zoom life coaching sessions give the ability to deep dive into some of the patterns of behavior that are impacting your life, question why and where they stem from, and create a new opportunity for growth, healing and goals. Clients gain a healthier awareness of self, coping skills, communication tools and responses, applying boundaries, and creating or rebuilding trust.

 

Clients will gain insight into:

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Feelings - how they are useful tools to guide us back to a balanced state within ourselves and connect us to our needs/desires. 

 

Communication skills - Clients will learn to separate from others and take ownership of themselves so that they can gain awareness on where they may be projecting, or creating limiting beliefs connected to past experiences or trauma. 

 

Boundaries - Gain awareness into why and how you create boundaries with yourself and others. Notice and gain information on what holds you back, or why you escalate to aggression, what stories you tell yourself around self worth and how boundaries are at play.

 

Trust - Clients will gain spiritual tools connecting us to our intuition and interconnectedness to all. There is a deep rooted trust that arises when you understand that there is a co-creation at play in everything that you do. Allowing the world to just unfold with acceptance and grace.